Wednesday, October 17, 2007

Mouth-Watering Atkins Diet Recipes - Just Try This Great Weight Loss Temptation

Atkins Diet Menu

To lose weight is not a big deal these days, the only difficulty is how to maintain that position where you have reached after so many efforts. What happens with most of the weight loss programs or why they fail, the reason is that you go on a diet, work hard, lose a lot of pounds and gain them all back in a few months or perhaps a year. This is due to the expected results of low-fat/low/calorie diets.

There is no fun in staying away from your favorite foods for your whole life. This can be so heartbreaking and humiliating. But that’s not the case with the Atkins Diet Program as this diet refuses to accept the abandonment of your favorite foods.

Doing Atkins, you meet all your nutritional cravings by eating delicious, healthy and filling foods thereby avoiding the sugar.

You start feeling less tired and more energetic than ever before not just because of the weight loss rather due to the physical consequences of a truly dysfunctional blood sugar and insulin metabolism are reversed doing the Atkins. You will start feeling good before you reach your targeted weight.

So, to help you achieve your set targets, I have listed five mouth-watering recipes from the Atkins Diet Plan. Here they are:

1. Bacon Cheeseburger Salad

Carbs per Serving: 7g total

INGREDIENTS:

3 ounces lean ground beef (crumbled, cooked and drained)

4 slices bacon – cooked (crisp, drained and crumbled)

1 cup chopped lettuce

1/8 cup chopped onion

½ medium tomato – chopped

1 tablespoon mayonnaise

¼ cup cheddar cheese (or I ounce)

METHOD:

Stir mayo into lettuce, onion and tomato until the mixture gets evenly coated. Then toss in beef, bacon and cheese. Now your Bacon Cheeseburger Salad is ready to serve.

2. Creamy Italian Dressing

Carbs per Serving: 46g total

INGREDIENTS:

¾ cup yoghurt – plain

¼ cup mayonnaise

2 tablespoons heavy cream

1 tablespoon red wine vinegar

½ teaspoon oregano – dry

½ teaspoon basil – dry

Stevia – to equal ½ t. sugar

1/8 teaspoon garlic powder

Salt to taste

Pepper to taste

METHOD:

Mix all the ingredients well. Now chill the salad for several hours or overnight.

Now, just try this Atkins Diet Plan through these o-so-delicious recipes, and live a fit, sexy and a healthy life!

Navneet Brar provides you with a rich collection of [http://health.top54u.com/category/Cooking-and-Diet-Recipes.aspx]mouth-watering Atkins Diet Recipes. These recipes are for all you out there who are desperate to lose weight. So, just go for [http://www.top54u.com/health_fitness/Diet.asp]the most popular diet plans & programs to get a young and sexy body.

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Atkins Diet Menu

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